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Do your Breasts Measure up?
The average cup size is a "C". Nutritional breast
enhancement supplements are quickly becoming the most popular choice
for women desiring larger, firmer, healthier breasts.
This page has been
updated here
There is no doubt that women with attractive breasts fare better in
life, they are often more confident, admired and successful, and a
huge industry has evolved to assist women improve their breasts.
Breast Growth
During puberty, the female body naturally produces estrogen which
promotes the development of breast tissue and breasts often fail to
develop due to a imbalances in these endogenous hormone levels or
insufficient body fat resulting in diminished breast size.
Enhancement
Surgery for a time was the most popular way to enhance breasts,
however the risks are great and there are many horror stories about
the tragic fate of many thousands of women who have suffered
disfigurement and silicon poisoning, though today the quality of
implants has improved, it is still an expensive and risky procedure
which has to be repeated every 8 - 15 years. The danger of surgery
and the demand for better solutions for better breasts has lead to
years of research in the field of herbal medicine and the results
have been astounding in the range and quality of the products on
offer.
Natural Solutions
 Exercising, improving one's posture, diet and lifestyle, wearing the
right bra or no bra at all is good for breast health.
Breast care massage is an
excellent practice to maintain the health, shape and appearance of your breasts
and the safest and most natural option for
increasing breast size.
Today, the most
popular alternative breast enhancement products are herbal formulas which stimulate the growth
of breast tissue and one of these products may be your
best non-surgical solution to attaining fuller, firmer breasts.
How Do Breast Enhancement Products Work?
Natural breast enhancement supplements contain herbal compounds and
naturally occurring non-hormonal plant estrogens and phytoestrogens which act
like estrogen to stimulate the
body into producing new breast tissue as it would during puberty or
pregnancy.
Usually within four to eight weeks of taking or applying a good
quality
supplement, the mammary glands reactivate and begin the development
of new breast tissue resulting in noticeably fuller and firmer breasts. With
continued use, most women typically experience growth of 1 to 2 cups
and continued use may produce growth of up to 3 cup sizes. So going
from an A to a C cup over six months to a year is possible.
Please
note that differences in body chemistry and metabolism make it
impossible to provide a universal timeframe for breast development
for every individual.
How do you choose a product that is right for you?
With over 100 products on the market today making a decision may be
a challenge and it can be difficult to differentiate one product
from another. However all the products we have reviewed are made in
US FDA approved facilities and the ingredients of good quality.
So to to help you decide, we have reviewed products from three
companies and to our
knowledge, they all work well and no harmful side effects have ever been
reported even when taking above the recommended dose. Some users
however have reported mild side effects such as euphoria and light
headed ness after taking oral herbal products and we estimate that
90% of people respond well to off the shelf
herbal supplements.
When purchasing, consider what increase you want and that you may
need to take the supplements for up to six months. We recommend that
three - four months is a good time period and if you still require
more, then take another three - four month course the following year
as the prolonged use of any medication is not advised.
Other Things That Support Breast enhancement
- Measure - take before and after measurements and photos.
- Pair your pills and breast enhancement cream.
- Massage your breasts for 1 - 2mins 2x daily. You will get
optimal results from a breast enhancement pills if you utilize
both external and internal breast growth stimulation.
Breast Massage.
- Stand tall, hold your head high and your shoulders back. Act
confident even if you don't always feel confident.
- Avoid wearing a bra as much as possible or wear a comfortable bra; ideally one that does not leave marks
on your skin when it is removed. (Explore the link between
wearing a bra and breast
cancer.)
Notes:
- Women who have
diabetes may experience difficulty in gaining results with breast enhancement
products due to a malfunctioning endocrine
system.
- If your body fat range is below 7%, these products will not
work for you as breast size is
comprised of fatty tissue stored in the connective tissues of the
breasts. The more weight you lose the flatter and smaller your
breasts will be.
- Avoid Caffeine as it can actually interfere with the
breast growth process by throwing off your hormonal balance, and render your
breast enhancement product less effective.
- Eat more protein - As with body builders and performance
athletes, it has been found that customers who have the highest
success rates with breast enhancement products actually curb their carbohydrate intake while on the
supplement. The higher protein consumption helps with the body’s absorption and
utilization of the breast growth properties of the products. We recommend protein shakes or protein bars
and high protein foods.
- For girls and women under 20 years of age, we recommend the
enhancement cream.
- Some herbal compounds have been known to produce effects
similar to 'herbal highs' . However as every individuals
metabolism is unique, and mild euphoria or light headedness is
possible. So if you experience any unpleasant side effect, simply
return the product for a refund and try another brand.
Further reading
Breast Enhancement Products
Books about Breasts
Breast Massage
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