Men's Health > Penis Health > Jelquing

Or - Milking The penis

Jelqing is a method to assist enlarging the penis by increasing the blood pressure within the penis.

This technique, also called "milking", involves wrapping the thumb and index finger around the base of the penis while semi-erect and repeatedly drawing them away from one's body to force blood into the glans, thus encouraging more vascularity in the corpus cavernosa and associated tissues.

Method:

When the penis is semi erect, grip the base of the penis with your thumb and index finger, then squeeze to trap the blood inside the penis and slide your thumb and finger toward the tip of the penis while restricting the amount of blood that escapes your grip.

Repeat as frequently as desired and 30 - 50 strokes a day may result is some growth over time. Divide the strokes drawing out to the center, left and right, and if you have bent penis, make your strokes to counteract the bend.

Whether jelqing actually works or not is a subject of controversy and like doing push ups to strengthen your arms, the more you do, the better the results and the exercises should at no time ever be painful.

Risks:

To much pressure and over exercise can result in; burst blood vessels, bleeding from the urethra (which can lead to infection and other complications if not taken care of), temporary erectile dysfunction and, in the very extreme cases, bursting of the penis itself.

Jelquing is one of the methods that supports any penis health and enlargement program.