Helps to understand in the mind the why and wherefore of what is happening in your life and provides the mechanisms for you find solutions.

It looks at the whole human being and the many complex factors that have contributed to making every person unique. It is a learning process of discovery.

This process helps people to better understand the experiences in their life, the responses to them and the actions taken; and then to resolve their problems by increasing awareness of their inner world and its influence over relationships, both past and present.

Psychotherapy empowers the client to better personal understanding, to make clearer choices and to achieve a more lasting independence.

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