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Common Diseases > Diabetes and an apple a day...
APPLE THERAPY A NEW
APPROACH TO DIABETES TYPE II
Apple Reduces Blood
Sugar And Keeps It Under Normal
Condition In Diabetes Type II.
BACK GROUND AND AIMS
I had Diabetes[350mg/dl]
in 1999at the age of 70 and had all
the symptoms viz. Extreme Fatigue and
Hunger, Depression, High fluctuations
of BG, Deadly Fear of Diabetes,
Tingling on foot, body pain etc.. I
was not able to walk even few steps
in the house. [Chronic Fatigue
Syndrome=CFS]
I did experiments on my
own and got rid of it. in 6 months.
I wanted to find out how
BG fluctuates in my blood, so I have
taken BG counts for every half an
hour and designed a sugar wheel
giving 24 hrs position of my BG, then
I tried to find the effects of
various dietic factors on BG. I
studied ingredients and tried Apple
because it has in built balance of
sugar and alcohol.
I am now leading a
normal healthy life and take sugar
and sweets without increasing BG.
MATERIAL AND METHODS
1] I have divided the total food
calories 4 times per day. and started
taking one Apple per day [Delicious/
Royal Gala variety] . This was after
each food intake and then walked for
5 to 10 minutes. Along with the
Apple I have also taken 2 pills of
Balanced Vitamin B Complex and
stopped taking sweets and sugar for
few months.
2]
I Recorded fasting and after meals
Blood Glucose per day on Glucometer
so that I can monitor it.
a] After I started
my Apple therapy ,BG started
dropping slowly within 15 to 25
days approx.
b] In this period , one has to
record BG and monitor it by not
taking sweets so that it will
remain at 140 level approximately
3]
In case you are taking medicine this
monitoring has to be done by
adjusting the dose of pills /Insulin
or diet so that stage of hypo is
avoided. One Apple by itself never
reduces sugar to hypo level unless
you are taking medicine to reduce
sugar or taking alcoholic drinks.
RESULTS AND
CONCLUSION
I would like to close by
hypothesizing the cause of this
effect. Once again, this is by no
means experimentally proven on large
scale but myself and many of my
friends [ about 50 nos. ] having
type II diabetes, taking pills
and insulin tried this method. It
worked 100 % successfully. [ see
table bellow for the results ] Thus I
feel that this is a break through and
needs attention for taking clinical
trials on large scale.. An Apple,
in addition to fructose and water,
contains the following ingredients:
malic acid, [ Apple Acid ] sorbitol
[initiates insulin secretion],
lignin, pectin, minerals (potassium,
magnesium, manganese, phosphorous,
zinc, copper, selenium), Amino acids,
Anti oxidants and flavonoids. A lot
of medical literature suggests that
malic acid serves as a chelating
agent and plays an important role in
ATP and Krebs cycle in sugar
metabolism. and has also biocidal
action. It appears that in this case,
it helps reduce the sugar level in
some symbiotic fashion with the other
chemicals found in apple. It is also
used for CFS along with magnesium.
Warning:- The
above mentioned experiments I have
done on my own responsibility, but if any body after reading
this article wants to experiment on
himself it is at their own risk.
D.P.Parkhe
Representative data of five
diabetic patients out of about 50 nos.,
who have adopted Apple Therapy.
| Name and address etc |
Diabetes- since |
BG-Before
Apple
Therapy- Fast& A meals |
BG After Apple Therapy-
Fast & A Meals |
Medicine Before
Apple - Therapy |
Medicine After Apple Therapy |
| D.P.Parkhe Date of Birth-9th Nov.1950- San Jose Cal- USA Phone 408-531-8372 |
3 Years |
150----200 |
100--125 |
No Medicine |
No medicine |
| Mr. Salunke Wishwas-Birth Date-8th April 1940 Address same as above- Phone-
408-274-4352 |
6 Years |
236----350 |
117--160 |
2 Pills per day |
Pills Discontinued |
| Mr. Khasgiwale R.G. Birth Date-12th May1928
Address same as above- Phone 408578-8778 |
25 years |
200----200 |
107--140 |
2 pills per day and Insulin 50 units per day |
Insulin reduced to 10 units per day |
| Reddy R.S. Birth date-7th April1924 Address same as above Phone 408-270-9940 |
6 years |
160----180 |
80---130 |
2 pills per day |
Pills discontinued |
| Khare M.V. Birth Date- 7 July 1931 Address- Nasik- India Phone 253-464861 |
15 years |
160----180 |
80---110 |
2 pills per day |
Pills discontinued |
| Ladydi--Email-- mamahx3@yahoo.com |
4 years |
170---200 |
100--200 |
Nil |
Nil |
Extract from Proof
Postitive:
From; How to Reliably Combat Disease and Achieve
Optimal Health through Nutrition and Lifestyle by
Neil Nedley, M.D.
One classic study examined the
effects of eating apples in one of three different
physical forms: as whole apples, as applesauce, or
as apple juice. Even though the same number of
calories was consumed from each preparation, eating
the apples kept blood sugars steadier than drinking apple
juice or using applesauce alone. The change of blood
sugar levels through a period time after eating
apples in the three forms is shown in Figure 9:
Effects of Food Processing on Blood Glucose Levels
.81 Note that the blood sugar levels peaked for all
three at the same level 30 minutes after eating.
Then all levels decreased as sharply as they rose,
but each to a different low point. The level for the
apple juice consumer fell the lowest, to 50. The
level for the applesauce eater went down to 61,
while the whole apple eater had a high 66 level as
his lowest point. The raw apple eater’s level stayed
constant at the high level for the remaining two
hours, while the level for the other two stayed at
lower values.
Although this study was done in
non-diabetics, the blood sugar peaks are more
pronounced (higher) in diabetics consuming the juice
or sauce in comparison with the whole apple, thus
indicating that the natural whole
apple will produce a steadier blood glucose that the
body can more easily handle. This study demonstrates
that eating food in its natural state is the safest
and—ultimately—the most satisfying way to enjoy
sugar.
This is the new diagnostic criteria. Report
of the Expert Committee on the Diagnosis and
Classification of Diabetes Mellitus. Diabetes Care
1997 July;20(7):1183-1197.
*****************************************************************************************************************************************
D.P.Parkhe comments on the above Report:
Above graph and
report, proves that, apple has an inherent quality,
of reducing sugar level in normal person also,
contrary to the belief so far that, it increases the
blood sugar, because it has sugar content in it, and
that is why it was not recommended for diabetes
control, by anybody.
I] In view of this background, I am the only person who has done
experiments, on myself based on scientific planning,
and got factual data, which proved, and
confirmed, that blood sugar in diabetes, can be
lowered to a normal level by apple, but only with a
delayed timings, and without any side effects, which
is a break through in Diabetes control, So far
nobody has tried this remedy only out of fear of
increasing sugar level in Diabetes..
Apple stops
symptoms as well as cause of diabetes to a greater
extent.[ but not permanently]. In the above
experiment 3 forms of apple are tested on a normal
person and results give are as under :-.
2] When
Apple juice is given, the blood sugar is reduced
from 90 to 50 counts in 30 minutes, in normal person,
that means 40 counts are reduced in 30 minutes, in
spite of normal insulin level available to reduce
the sugar, so the major difference is clearly due to
inherent quality of apple to reduce the sugar. that
is positively confirmed.
3] I have proved the same phenomena of apple, having
inherent quality of reducing sugar in Diabetes ,with
factual data by experimenting on myself That too by
eating food with different glycemic index viz.
sugar, sweets, ice cream and many other fruits or
food. but the reduction of sugar to normal level was
little delayed in timing, with a good control of
sugar, that too without any side effects.. The
duration of control also depends on the simple or
chronic condition of the patients, in simple type
you get normal control within 10 to 15 days but in
chronic condition of diabetes, it may take about 1
or 2 months. This time effect is naturally due to
apple taking time, to improve the impaired system of
our body, so give some time to apple to act
effectively, instead of expecting it immediately.
This factor I have studied on so many people.
4] My
experiments, conclusively proves that, the same
inherent quality, present in apple for reducing
sugar in diabetes, is as good as shown in normal person. I think this has nothing to do
with Glycemic index but the action of, total vital
ingredients of apple, on our body metabolism . This
is amply proved by the effects of apple in other
various major diseases. Actually Sorbitol and Malic
acid which are abundant in apple, are recommended as
allopathic medicine for diabetes, do you know this.
5] .My recommendations of walking and Vitamin B
Complex serves as an additional booster, for fast
action of apple, in lowering sugar.
An excellent read for anyone who has or is at risk of diabetes, my full article will be sent on request.
Email parkhedpp@aol.com
Diabetes |
Apple cure for
type 2 Diabetes | Ayurvedic Treatment
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